What Should I Eat If I Have Vaginal Thrush?
If you are suffering from vaginal thrush, then you may be asking “What should I eat if I have vaginal thrush?” Many women struggle with this question when they have a yeast infection in their vagina. They find this situation extremely embarrassing to ask their doctor, so they continue to deal with their vaginal thrush symptoms. This allows their problems to get worse. If you are dealing with this problem, and especially if you are dealing with chronic yeast infections, you need to make sure that you do not keep putting off this problem. If the case is anything more than a small one, it is not going to go away on its own.
Foods To Eat
You should know there are a lot of foods to avoid, but you also need to know some that a good to eat when dealing with this issue. The best diet is one high in fiber and protein. You should also have some complex carbs and fresh fruits. You should eat something like this:
- 65% High Fiber Foods
- 20% Complex Carbohydrates
- 5% Fresh Fruits
This is the best idea whenever you are dealing with this problem. Taking in these amounts of this type of food is going to promote the treatment of vaginal thrush.
Foods To Avoid
As you ask the question, “What should I eat if I have vaginal thrush?” You also need to think about what you shouldn’t eat because this is just as important. Some things you should avoid:
- All sweets (this includes hidden sweeteners in processed foods)
- Bread and other baked goods
- Nuts or seeds
- Dairy Products
- Sauces and condiments
There are more things you should look into and make sure that you avoid, but there are a good many that are popular and you should make sure that they are not in your diet. If they are in your diet, you should consider trying to take them out, so you have the best chance at ridding yourself of recurring vaginal thrush.
You should know that there is a supplement that will allow you to treat and prevent any further outbreaks of vaginal thrush. This is done by the ingredients in the product Alaczen. Those ingredients work to boost your immune system as well as balance your yeast and bacteria level.
Whenever your immune system is boosted, you will be able to fight off attacks such as yeast infections. The balancing of your yeast and bacterial levels will make it much more likely that you will not get infections like this again. The product hits the problem from both sides so that you do not have to ask “What should I eat if I have vaginal thrush?” ever again.
You may also want to check out the reviews I have written in my 3 top post so you can quickly get rid of vaginal thrush problems.